Eight Constitutions - Colonotonia

“The descriptions below illustrate general tendencies of each constitution and are not absolute”

Colonotonia is characterized by its superior large intestine (lung) and inferior gall bladder (liver). This constitution is also recognized for its relatively strong bladder (kidney) and relatively weak small intestine (heart).

Colonotonias tend to be cheerful, adventurous, emotional and sensitive. Their careful discretion and consistent nature permits them to have many different talents and expertise. Their acute hearing gives them great potential in pursuing music. They also tend to have good friendships with various types of people. Colonotonias tend to be negative, passive, stubborn and suspicious when they are unhealthy as a result of consuming inappropriate diets. 

consumption of meat and medication will not only cause chronic fatigue, indigestion, kidney failure, lupus, but will cause various types of intractable muscle disease like multiple sclerosis, Parkinson's disease, etc. Excessive perspiration may also cause Colotonias to be easily fatigued.

Common symptoms

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Colonotonia Regimen

Very Beneficial

Salt water fish, clams, Ocean fish (with scales), Rice (White), Green vegetables (Lettuce, Cabbage, etc.).

 

Beneficial

Egg white, Shell fish, Ocean fish (w/o scales), Swell fish (Monk fish), Bean Paste(fermented), Crusted rice (Boiled), Tofu, Buckwheat, Millet: Setaria italica, Mung Bean, Bracken, Cucumber, Aster Scaber, Water Dropworth, Alium tuberosum, Zucchini, Nori, Eggplant, Campbell Early, Grapes, Yellow Korean Melon, Strawberries, Banana, Pineapple, Persimmon, Raspberry, Peach, Plum, Cherry, Apricot, Fig, Quince, Dextrose powder, Cold drinking water, Ice, Swimming (cold), Breathing Exercise (Exhaling).

  

Moderate

Oyster, Sweet rice, Pea, Kidney bean, Red bean, corn, barley, Rye, Corn oil, Canola oil, Olive oil, Greapeseed oil, coconut oil, Potato, Yam, Ginger, Stems of Radish, Spinach, Perilla leaf, Bell pepper, Tomato, Avocado, Shoot of a fatsia, Celery, Hot pepper, Onion, Green onion, Ginger (as spice), Cinnamon, Curry, Mustard, Wasabi, Seaweed, Citrus (Lemon, Lime, Orange, Tangerine, Grapefruit), Mango, melon, Kiwi, Papaya, Blueberry, cranberry, Coconut, Ginger tea, Vit. B, C, E, Warm drinking water, Beer, Wine, Sake.  

 

Harmful

Cheese, Egg Yolk, Brown rice, African/Indian millet, Oat, Perilla oil, Sesame oil, Soy oil, Root vegetables (Radish, Carrot, Lotus root, etc.), Pumpkin, Mushroom, Sugar (sucrose), Apple, Asian pear, Pomegranate, Mulberry, Lychee, Ginseng, Red Ginseng, Honey, Dates, jujube, Chinese Matrimony vine, Root of Ranunculaceae, Phellinus linteus Aoshima, Citron tea, Japanese Apricot, Cornus officinalis, Aloe Vera, Squalene, Vit. A, D, Coffee-caffeinated, green tea, Most herbal tea, Alkaline beverage, Soda, Whiskey, Tequila, Vodka, Soju, Gold (wearing), Silver (wearing), jade (wearing), Breathing exercise (inhaling). 

 

Seriously Harmful

Beef, Pork, Checken & Poultry, Lamb & Goat, Milk (cold/warm), Dairy products, Butter, Fresh water fish, Beans, Soybean, Fermanted soybean (Natto), Peanut, Almond, Cashew, Nut, Pistachios, Pecan, Pinenut, Acorn, Soy Milk, Wheat products, Job's tears, Dioscorea opposita, Beet, Chinese Bellflower, Taro, Codonopsis lanceolata, Burdock, Garlic, Reishi Mushroom, Schisandra chinensis, Arrow Root, Chamommile Tea,  Adlay tea, Ginseng tea, Alcoholic beverage, Smoking cigarette, Sauna (perspiration), Sun Tanning.

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